Thursday, September 3, 2009

Journal and dinner posting Sept 2, 2009

I measured out everything yesterday... and though I was over my calories, I felt GOOD about myself and the hard work I put into the day! Yay me! I believe consistently doing this will reap serious benefits!!!

I also did my Couch 2 5K training. W6D2 which consists of two 10 minute jogs. I'd liek to say that running outside is much easier than on a treadmill. Yeah, you have a weather factor and inclines, BUT the scenery totally helps! FYI this is my 2nd time doing the C25K training. I have already run three 5K's, but I went on "sabbatical" with my running, and wanted to work myself back into it. So...I feel AWESOME about it!!

Daily stats:
1,419 Total Calories (over by 119)
100 oz h20
12,280 steps

Okay, now on to posting my journal and dinner pictures! Enjoy :)

Dinner was YUMMY taco salad (without chips even!) for me!!!

Until tomorrow :)

1 comment:

Heather & Chaos said...

Looks yummy! Could you by chance lower your ground beef amount next time? Use 3/4 cup instead of 1. Or 1/2 cup. Maybe raise the amount of refried beans. That would change your calorie count to lower. Just an idea!

Will definitely have to remember this one next time I make it! Chips really didn't look necessary!