Tuesday, December 22, 2009

GAG Final Weigh In, plus weekly goals

It's still hard to believe that 16 weeks have come and gone. Wow! I will admit I'm slightly (okay, greatly) disappointed in my loss for the whole challenge. It would have been better had last week not stuck me in the butt (work treat week!)...but, I'll be happy that I at least finished the challenge with a loss.

Don't mind my toenails, they totally need done!

This weigh in was 169.8. VERY close to 170 (a number I HATE). That is a terrible gain of 4.2lbs from last week (thank you chocolate covered pretzels I made this weekend!). But I finish the challenge at 7.8lbs gone. Better than zero, or a gain. Bleh.

Sooooooooooooooooooooooooooooooooooo....where do I go from here? I'll admit, I'm VERY nervous about setting any goals for this week...and honestly, because I don't want to fail. I also hate using that "it's the holidays" excuse...but quite frankly, it is. So...after much thought, here are my goals.

What I accomplished last week:
  • Journal and BE a good WW (7 full days) - Not even one day
  • Exercise 5 days - Nope...again, not even one day
  • Get 4 folders off my desk! - uh...does 1 count?!
  • Get to bed by 11pm - not every night, but MUCH better!
  • Daily vitamin - YES!!
  • Take the stairs in my office building 3x/day for 3 days - uh...no didn't happen
  • Make it through treat week without a gain! - Ha! Gained 4.2lbs!

What I want to accomplish this week:

  • Journal and BE a good WW 4 days
  • Exercise 2 days
  • Get 4 folders off my desk!
  • Daily vitamin
  • Enjoy Christmas with my family


Ladybug said...

Congrats on the weight loss during the challenge. Only two weeks left (actually less) then it's back to the old grind...we can and will succeed in our journey. Have a Merry Christmas, and a Healthy, Successful, Happy New Year!

Tricia said...

congrats on the loss and good luck with your new goals!

Annie, The Amazing Shrinking Girl said...

YAY!! Losing weight during the holidays is something to totally be proud of! CONGRATS girl!

And love your new goals. And even though GAG may be over... I'm still gonna check up on you so keep doing what your doing!

I'm so glad I met you through the challenge... have an awesome Christmas and New Year!

Jessie said...

7.8 pounds aint' nothin' to sneeze at girlfriend! Good for you for losing that. Losing weight is HARD! So kudos to you!