Wacked out Wednesday!

Biggest Loser was awesome last night. I love it... it really inspires me. I KNOW realistically I can never (nor anyone I know) lose as much weight as these people do, but I LOVE seeing them be able to do it. I realize I have a life and family...so burning 6000 is not feasible for me. I'm okay with that. These people NEED this change, they NEED this drastically...and look at them! Amazing progress already! WOOHOO!

Last night focused more on nutrition, and I LOVED that! Yes we all know that on the BL they get beat up by their workouts...but it's good to see that nutrition is important (MORE). I learned a lot, and honestly loved the little advertisements with Ziploc and the protein powder. I know for a fact I don't get enough protein in daily, UNLESS I use my powder, and I firmly believe it will HELP the weightloss.

Anyway...good show, and I look forward to next weeks episode. Oh, and I'd also like to note that even though I skipped out on the gym yesterday (ugh) I still made myself ACTIVE for the last 30 mins of BL. I walked, jogged, kicked, punched, and all sorts of other sweat producing moves all while watching TV! I was so sweaty I had to take a shower afterwards! Yay me!!!

Sooo, here's my journal picture from yesterday (Tuesday). Over by 56 cals. MUCH BETTER!