tag:blogger.com,1999:blog-60102866848443205712024-03-13T10:09:51.809-04:00Fighting the FatRecreating myself - one bite, one workout, one day at a timeMandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.comBlogger150125tag:blogger.com,1999:blog-6010286684844320571.post-69342994481030298612020-11-11T16:26:00.000-05:002020-11-11T16:29:48.185-05:0075 Hard - Goals - I am alive!<p>Never mind how long ago it was since my last post. And you can go ahead and disregard the fact I'm making SLOW progress. Progress is progress....</p><p>Finding the best platform for me isn't easy. I've done Instagram, Facebook, and even the Connect on my WW app. Yet, none of those make it easy for me to get my words out like blogging. It's almost like a diary for me. I know, blogging is probably a dying platform. But until then, let me do it.</p><p><br /></p><p>For starters, I did a thing. I completed the <a href="https://andyfrisella.com/pages/75hard-info" target="_blank">#75Hard </a>challenge created by Andy Frisella. Every day there were tasks that had to be completed for 75 days. And, if you notice it's not just the 75 day challenge, it's the 75 HARD. </p><p><br /></p><p>It was not easy. </p><p><br /></p><p>And I will admit, I was not "perfect". BUT, I still consider that I COMPLETED it. </p><p><br /></p><p>2 workouts/day, follow a diet plan, drink a gallon of water, no cheat meals/no alcohol, daily progress picture, and 10 pages of reading (nonfiction). </p><p><br /></p><p>There were days I did not want to workout. There were days I REALLY wanted a drink! There were days I just wanted to call it quits and say SCREW IT...but I didn't. I lost almost 13 pounds, but I gained much more than the loss. I got back in the routine of working out daily, walking more than sitting, I drink water, I learned so much while reading. I got my health back. </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-bs24cu5OoXg/X6xTYHuzD8I/AAAAAAAADt0/S9yBeDXIHfgG4WJu1EMVBEhF2b46nBN4QCLcBGAsYHQ/s1564/IMG_20201031_121631.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1564" data-original-width="1564" height="320" src="https://1.bp.blogspot.com/-bs24cu5OoXg/X6xTYHuzD8I/AAAAAAAADt0/S9yBeDXIHfgG4WJu1EMVBEhF2b46nBN4QCLcBGAsYHQ/s320/IMG_20201031_121631.jpg" /></a></div><p><br /></p><p><br /></p><p>The pandemic had not been my friend. I gained literally the "Covid-19". I was drinking daily. My legs had started swelling at night. My skin was dry and places like my knee caps were blackening. I had heartburn DAILY. My skin looked terrible, and I had acne like a teenager. I couldn't sleep comfortably. I just felt horrible. Inside and out. </p><p><br /></p><p>Then someone I followed on Instagram kept talking about this 75Hard Challenge. I could see her glowing. Her reasons she listed, were ALL the reasons I needed to do this. So, I asked my friend (who also is my BeachBody coach) if she was interested in doing it with me. Surprisingly she was, so we DID IT!!! </p><p><br /></p><p>I am so thrilled to have my health back. And to have regained the things I had slowly lost sight of....BONUS. </p><p><br /></p><p>Drinking my water, and eating the right foods for my body (HEALTHY FOODS) are a huge part of who I am and want for my family. If I have the "I don't care" attitude, then what am I teaching them? My body is the ONE thing I truly have control over. What I do with it, what I put in it, how I treat it...these are all up to ME. The weight loss was a benefit and the reason I wanted to do the 75Hard Challenge, but honestly just getting those healthy habits back in my life was my top priority! </p><p><br /></p><p>I plan to do it again, with some tweaks for ME, after the first of the year. But for now, I'm just going to use the habits I have gained to get through the holidays, and the remainder of 2020. I still have some hefty goals, so the habits I gained (relearned) will come in handy. </p><p><br /></p><p>With all that being said, I am coming up on the end of a <a href="www.dietbet.com" target="_blank">Dietbet</a>. Not sure I will reach my goal, but I'm not giving up. This is one of the reasons I decided to blog. I need to write out my goals, so that I can hold myself accountable. </p><p><br /></p><p style="text-align: left;">My goals for this week (with my Dietbet ending on Sunday Nov 15th - which is ALSO my birthday):</p><p></p><ul style="text-align: left;"><li>TRACK TRACK TRACK! If you don't track, you don't know where you're screwing up! LOL</li><li>Get 4 Blue Dots (WW) It was my goal last week, and I Failed miserably</li><li>Drink a gallon of water - I dropped down to 96oz...but I really do need the gallon</li><li>MOVE MOVE MOVE - continue with my daily <a href="https://mysite.coach.teambeachbody.com?coachId=2001234&locale=en_US" target="_blank">Beachbody</a> workouts (Turbo Fire) </li><li>aim for 15k steps/day!</li></ul><div><br /></div><div>What about you - have any goals this week?</div><p></p>Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-89466270846493666532018-09-04T14:38:00.000-04:002018-09-04T14:38:09.459-04:00A brand new me!My life has changed so much... but the biggest one is that I had a baby girl 5 months ago. She is everything I had ever hoped for in a daughter. It wasn't a planned pregnancy, but she is so very loved. <br />
<br />
I, unfortunately, gained a lot of weight and here I am doing my best to get back on the wagon. I am currently paying for online Weight Watchers, and also am doing BeachBody (on Demand). I am drinking Chocolate Vegan Shakeology, and it's delicious.<br />
<br />
I admit, I'm struggling...but I won't give up. I MUST become a better version of me. I want to be healthy to live a long life for my kiddos. I also want to teach them a healthy lifestyle. <br />
<br />
The goal here is maybe this will help get me back in the groove, and get me back to where I once was. Something to hold me truly accountable. Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-30920758564633404612016-10-17T15:13:00.001-04:002016-10-17T15:14:53.708-04:00Today's the dayGreetings Earthlings! I assume no one else reads this blog - and that's perfectly fine with me. I just need this as a journal. Period. Not to make friends, and not to help anyone but myself RIGHT NOW.<br />
<br />
So, with that being said, today is Day 1. Like "D" day...today's the day. I have gained, lost, gained, lost. I went from being comfortable to being uncomfortable and worse...MISERABLE. I've said the same sob story for awhile, so I'm over it and only going forward. <br />
<br />
I'm in the middle of making some SMART goals, and hopefully tomorrow I will be tracking them right here. But, this week, this day...the goal is to stick with my planned and prepped foods. Say no to the laziness that WILL creep in, and just eat what we have planned! <br />
<br />
OH, and I should mention I joined <a href="http://tinyurl.com/hwvgf93" target="_blank">Healthy Wage</a> . My goal is simple and do-able. I waged $35/month for 6 months that I can lose 35lbs! So stinking doable! I thought maybe that would be incentive. When I finish those 6 months and "win"...I will be pocketing $702! It's a huge incentive!<br />
<br />
Tomorrow I plan to update more, so if you are reading this...come back tomorrow. If nothing is updated...pester me! I need this for accountability! LOL!!! <br />
<br />
Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-82791604032516874752016-04-07T09:55:00.003-04:002016-04-07T09:55:40.495-04:00Life passing byI realized this past weekend that I am letting life go by me, while I'm hiding at home. I never thought I would say that again. For awhile, I blamed my social anxiety and fears. But, I actually came to realize that's not just the case. It may be some, but definitely not all. <br />
<br />
The boyfriend was invited to a Pirate Party Bash of one of his clients this past Saturday. He told me about it during the week, and I kind of brushed it off. I didn't think he'd actually want to go. Come Saturday evening he remembered about the party...we giggled...and then he said the client said he should definitely go, since he had other friends coming that would definitely need his services. I then realized he kind of wanted to go. <b> Panic sets in.</b> <i>I have nothing to wear that fits, my hair hasn't been professionally done in over a year, and let's just say it... I'm fat. </i><br />
<br />
I believe he saw the fear in my eyes, because he then says, "I really don't want to go - but my buddy is having a birthday party at his hangar, we should go to that!". <br />
<br />
Gulp.<br />
<br />
Ummm....I have only met a handful of his friends. We have been together for about a year and a half, but I haven't met them all - and this is one friend I haven't met. <br />
<br />
Thoughts in my head ... he is younger than me by 8 years, that means his friends - including women - are 8 + years younger than me. They're still young and vibrant and full of life. I'm 40, feeling extremely fat and unhealthy, super depressed... and honestly, I don't want to embarrass him. <br />
<br />
Yeah...I said it. I don't want to embarrass him because of how much I weigh, and what I look like. <br />
<br />
Tears.<br />
<br />
Me - "I don't feel like going, I don't know any of those people, and I would feel uncomfortable. I'm just tired, can we stay home instead?" <br />
<br />
This puts me in even more depression. I turned life away. Instead of just getting dressed and going with it, meeting his friends... I said no. <br />
<br />
Tears again now.... <br />
<br />
I'm not sure how I got to this point, considering not too long ago I was healthy, fit and felt great about myself and took pride in how I looked. Now I struggle with getting out of bed every morning, the chore of getting ready and just not feeling attractive or my best. <br />
<br />
It's time to stop this madness. This crazy sickness. It's time to get back to me...the me I want to be.<br />
<br />
BUT.... this week I have joined a new challenge. It is only 6 weeks...and I hope it's the jump start I NEED. It's going to be eating clean, 5-6 small meals/day, lifting heavy, with less cardio. <br />
<br />
This means I'm going to have to get comfortable in the gym again. That's super hard because of how I feel about myself now...but I won't get anywhere staying where I am at, except more depressed and heavier. I'm OVER IT!<br />
<br />
I have been doing Weight Watchers at Work, and it's been great. It's helped me get back into the swing of eating better, and keeping portion sizes in check. My goal is to hit 5% by the end of it's 12 weeks, which is 2 more weigh ins I believe. I am 3.5lbs away from hitting it!!!!<br />
<br />
My real struggle... alcohol. <br />
<br />
There I said it. <br />
<br />
When the boyfriend and I got together, we drank lots. I have cut that down majorly, but obviously not enough. During the 6 week challenge I'm going to only allow it as a cheat once/week. And honestly, it would be best if I cut it out the entire 6 weeks. It's only 6 weeks. I can do that!!!! I know the alcohol has been a big contribution to the weight gain and feeling like NOT going to the gym (hangover!). So, cutting it out will be SUPER hard, but necessary to be me again. <br />
<br />
I plan to write another post with my challenge goals and stuff... but I wanted to get this written. I needed to admit to myself (I treat this as a diary) that I am letting life go by because of my weight... and really see how unhappy this has made me. In every aspect of my life. <br />
<br />
Here's to letting that go - and getting better!!!<br />
<br />Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-25327732782964268282015-12-14T16:02:00.004-05:002015-12-14T16:02:47.750-05:00LOL! I seriously have to laugh. Sigh. I had every intention of making this blog a priority. For no one else but me. So I could get some feelings out that need to, to be able to vent and or whine when I need, to hold MYSELF accountable. Yeah...I guess the month shows that didn't happen. I never say never, and I NEVER QUIT. <br />
<br />
I had a terrible weekend. I cried so much. I felt so shitty (SORRY!). I do not feel like myself. <br />
<br />
Here are a few reasons:<br />
<br />
I stopped taking my antidepressant<br />
I quit smoking 1 week ago (COLD TURKEY!)<br />
I am at the latter half of my cycle (meaning next week AF)<br />
I am up 56lbs<br />
I have NOTHING to wear<br />
My face shows all my weight<br />
Stress from Christmas<br />
<br />
See, everything rolled all into one big sloppy sappy ball. <br />
<br />
I snapped at the boyfriend too many times. I'm having fears he is falling out of love with me (past relationship history makes me feel this way). Sigh. He at one point says to me, "You just either want to argue with me, or bitch". It broke me.<br />
<br />
I ate my feelings. I couldn't get full. I craved crap. And that's a HUGE reason I'm where I'm at...56lbs heavier!!! Triple cheeseburgers, Holiday pies, Mexican, etc etc. I started Friday off really well with dinner...but then we had a few drinks, and I snowballed the rest of the weekend.<br />
<br />
I woke up this morning praying. Asking God to please help me. I want to be successful. More than anything I want to be happy again. I am NOT happy now. I'm miserable. Constantly thinking about my fat gut, and wondering how on earth can the boyfriend be attracted to me. Sigh. MISERABLE. <br />
<br />
After praying I knew I had to give it my all. <br />
Just one day. <br />
Just one step at a time. <br />
<br />
So today my goals have been:<br />
<br />
Track/journal<br />
Drink 120oz water to FLUSH<br />
WORKOUT<br />
<br />
I am soooooo happy to say I am doing it! I am tracking, eating healthy foods, I'm at 100oz so far, AND I WORKED OUT!!!!!!! GULP! I DID IT! I will admit I didn't want to. Almost talked myself out of it. But I put my big girl panties on and went and did it. I KNEW it was going to be a good mood setter... I KNEW it would help. And it did!!!!<br />
<br />
C25k/C210k Week 1 Day 1 = 30 mins<br />
Leg workout from Kelsey Byers = 30 mins<br />
<br />
HOLY COW...this workout today showed me how out of shape I have gotten. But it also was nice knowing I ran, and I'm not going to smoke later today! It's not counteractive! LOL!!<br />
<br />
I can do this. I have done this before. NOTHING but ME is stopping me.<br />
<br />
Tomorrow is our Christmas lunch at work. It's a gourmet buffet. I will try my best. But it's just ONE meal. I'm not letting it derail me. It's ONE MEAL! I also am hoping I can motivate myself to get up a little early and workout. If not I will try my best to workout after work.<br />
<br />
This time of year is very busy. We all have so many reasons why we can't workout. I am tired of my excuses. <br />
<br />
<br />
<br />
<br />
<br />Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-46910520701419328932015-11-19T10:03:00.000-05:002015-11-19T10:03:41.580-05:00Weigh Day<a href="http://www.bloglovin.com/blog/5104651/?claim=6339hutduv3">Follow my blog with Bloglovin</a>
I lost 2lbs today. I will take it. I know most of it was water and just flushing my body out since Tuesday...but I am happy to see a loss. Especially considering we ate spaghetti for dinner last night, I drank a few beers, had some pizza rolls (after the beers!), and went to bed late. I did at least get a good workout in yesterday (and I'm sore today!), drank my water and got my steps in. All in all, not a bad day!!!
I am still thinking of joining the dietbet, but haven't made a decision yet.
More to come later.Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-86342995211338073872015-11-18T15:40:00.001-05:002015-11-18T15:51:38.583-05:00I am worth it!Hmmm...where to begin? Yeah, I'm not quite sure - just that I let myself go, regained, and have been trying to refocus. It's a daily struggle. So I thought, maybe if I blogged again - that might help. <br />
<br />
I am up in weight, and down in the dumps. That's the truth. I'm mad I would let myself go...slowly, but surely. Once you start eating a little extra here, a little extra there, and then wondering why you aren't losing anymore..... and then stop working out and the pounds start adding instead of maintaining...yea well the light bulb came on.<br />
<br />
Not soon enough though.<br />
<br />
Sure, I kept trying. Every day was a new day. But as honest as I can get, it sucks. <br />
<br />
It sucks having to "watch" what I eat. Having to track, count points (or calories - yea I even tried that...oh and macros too!), say no to foods and drinks that "everyone" else gets to eat. It sucks.<br />
<br />
It sucks having to go home as a single Mom to 2 little men, work on homework, plan and fix dinner, do all the household chores. It sucks.<br />
<br />
It even still sucks when you find the "right" guy. I mean...I still am struggling. I tried blaming the 50+lbs gain on a happy relationship. <br />
<br />
I blamed it on the medicine my Dr put me on. <br />
<br />
Deep down...I know what to do. Life is tough, it sucks, and I am the only one that can take control and make ME happy! I'm the only one who can eat the right foods, workout, I am the one in charge.<br />
<br />
I turned 40 on Sunday. I was supposed to be Fit By Forty. <br />
I didn't make it. I gave up...gave up on ME. How sad.<br />
<br />
BUT you know what... now is the time. I'm giving it my all again. I'm trying my best to find that spark. To find that motivation I once had. I want to feel good about myself again.<br />
<br />
Currently contemplating on joining <a href="https://www.dietbet.com/games/73385#how-it-works" target="_blank">#NoFatPants Holiday DietBet</a>. I admit, I have played a few, and NEVER won any. I can give you all the sob story reasons why I sucked...but why? LOL!!! Maybe joining one will help me stay accountable during this tough time of year. I know I need something. I really want to be under where I started 2015. I want 2016 to start off on a better foot for sure!!!! <br />
<br />
Day by day Mandie. Bite by bite.<br />
<br />
I AM WORTH IT!!!!!! Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-88267523792105102032015-01-05T14:42:00.001-05:002015-01-05T14:42:33.480-05:00Here's to 2015I still can't believe it's been more than a year since I last wrote on my blog. That just doesn't even seem right?!!! <br />
<br />
But in all honesty, since stopping blogging, I obviously stopped focusing on myself and my health. I went through some very tough times. A very abusive relationship. Figuring out how to raise my boys as a single Mom. Just juggling everything all at once. It was tough. <br />
<br />
I lost myself. I have since regained 23lbs since my last post. I maintained in the 170's for nearly a year. And then..... I met this amazing man. Yes... after a terrible year of an abusive horrible relationship, I found real love. Wouldn't you know that after we started dating...I gained more weight?!!! My friends call it the Love Chub.... whatever it is, it is for the birds!!!!<br />
<br />
For the first time since...well, I don't even remember... I am back in the 200's and uh huh...that aint happening!!!!!<br />
<br />
I am ready. I am focused. I am prepared. I am happy. I am loved. I am DOING THIS because I am worth it. I miss myself. I miss how awesome I feel when I get my sweat on. I miss how yummy good REAL food tastes. I miss just being ME. The happy healthy me!!!!!!!!<br />
<br />
So, here, in 2015 I am ready to tackle this again. I know how to do it. I don't know how much I will blog, but I do believe that writing all this out seemed to help me tremendously... so I hope/plan to write a couple of blogs a week at least. I miss it.<br />
<br />
With all that being said, Happy New Year... and who's joining me?????<br />
<br />
Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-19202966983411520852013-11-19T16:32:00.001-05:002013-11-19T16:32:50.500-05:00Update, recap, lotsa pictures!Yeah...I know, I'm not a good "keeping-up-to-date" blogger. I get busy, I don't have anything to write about, no one reads, excuse excuse excuse. I should do it JUST to hold me accountable.<br />
<br />
Anywho...<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-OpgMSGrHz0Y/UovQpssXq6I/AAAAAAAAAek/h1nefwfw2f8/s1600/WeighIN.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-OpgMSGrHz0Y/UovQpssXq6I/AAAAAAAAAek/h1nefwfw2f8/s1600/WeighIN.jpg" /></a></div>
<br />
<br />
<br />
Weigh in on Friday... well I amazingly lost weight, but not much. 0.4lb. I will take it considering I had a drink fest over the weekend - oh yea and tons of food<br />
<br />
2 weeks ago (11/1): 179.4<br />
Last week (11/8): 177.4<br />
This week (well last week technically 11/15): 177<br />
<br />
I didn't meet my birthday goal of being under 175... but it's a loss. Womp Womp.<br />
<br />
I really did try, but honestly after looking at my Value Diary...yeah, not so much. I lie to myself, and that's a huge problem. Gotta stop the lying!!!<br />
<br />
Last Wednesday I took the kiddos to the skating rink for a birthday party. And this Momma actually put skates on and amazingly did NOT fall! Whew.!!!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-oKmNA9Y59-4/UovSNukHfMI/AAAAAAAAAfA/8E1zt2sp27s/s1600/20131113_190129.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-oKmNA9Y59-4/UovSNukHfMI/AAAAAAAAAfA/8E1zt2sp27s/s320/20131113_190129.jpg" width="240" /></a></div>
<br />
I was able to get in a few evening runs on the trusty, boring, ugh-do-I-have-to Dreadmill... but still didn't meet my Pile On the Miles goal of 7lbs (UGH!).<br />
<br />
<div class="separator" style="clear: both; text-align: left;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-sVKPEKMry0Y/UovSPqYMi6I/AAAAAAAAAgE/RmOt4l54l8A/s1600/C360_2013-11-14-22-32-18-249.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-sVKPEKMry0Y/UovSPqYMi6I/AAAAAAAAAgE/RmOt4l54l8A/s320/C360_2013-11-14-22-32-18-249.jpg" width="192" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-LCmwqbqcatg/UovSPk7PTQI/AAAAAAAAAgM/jl21YzbZT_o/s1600/C360_2013-11-14-22-31-39-463.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="http://4.bp.blogspot.com/-LCmwqbqcatg/UovSPk7PTQI/AAAAAAAAAgM/jl21YzbZT_o/s320/C360_2013-11-14-22-31-39-463.jpg" width="192" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="margin-left: 1em; margin-right: 1em; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-6YhadDWPAC0/UovSNhb1_3I/AAAAAAAAAfI/P-80U9KPeMI/s1600/20131112_222843.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="http://1.bp.blogspot.com/-6YhadDWPAC0/UovSNhb1_3I/AAAAAAAAAfI/P-80U9KPeMI/s320/20131112_222843.jpg" width="240" /></a></div>
<br />
I had a wonderful weekend with friends and family for my birthday...which of course resulted in lots of drinking and more damn food. Blah!!! So now I have to kick ass again this week to see ANYTHING on the scale gone. Sigh. I see a cycle. <br />
<br />
I had Mexican on Friday with my Mom, best friend and all the kiddos... and yes, my little guy informed our waiter immediately that it was my birthday and I wanted to wear the Sombrero . Yikes!<br />
<br />
I then had an "Open House" with professional karoke stuff at my house so my friends could drop in whenever they wanted and sing while I didn't have to drive anywhere (i.e. I could drink like a fish and sing all night long!). LOL!!! <br />
<br />
Saturday my besties and I went to a Euchre Tournament which was a pitch in and another drink fest. It was a lot of fun....<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-sR3MTEQiAtE/UovSNrqzZZI/AAAAAAAAAfk/zAq9bIURqYA/s1600/20131117_005337.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://3.bp.blogspot.com/-sR3MTEQiAtE/UovSNrqzZZI/AAAAAAAAAfk/zAq9bIURqYA/s320/20131117_005337.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">(I'm bottom right... this is what we call the Fab 5)<br />
Euchre tournament winner in the middle (LOL)</td></tr>
</tbody></table>
On Sunday my out-of-town friends left and I went grocery shopping after making my meal plan for the week. Focused to get back on track and not let the weekend of eating and drinking detour me (SIX WEEKS until my 12 week goal and NYE). <br />
<br />
Scary storms and tornadoes ripped through our state, and unfortunately the town where my little men were with their Daddy. Thankful Daddy had a basement for them all to take cover in, because a tornado went through and flattened half of the town. Talk about one scared Momma! And my little men were terrified to say the least. <br />
<br />
Sunday evening after the boys got home, we went to my parents house where my Mom slaved over my favorite healthy crockpot meal (<a href="http://www.creativelydomestic.com/2010/10/guest-post-crockpot-chicken-and-noodle.html" target="_blank">Chicken Noodle Soup</a>) and made me an <a href="http://www.kraftrecipes.com/recipes/angel-lush-pineapple-74114.aspx" target="_blank">Angel Lush cake</a>. (She even made the actual angel food cake). She tries SO hard to help me stay on track. <br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-3h4938qsClo/UovSOSfAk-I/AAAAAAAAAfg/3-nESy-b0Hc/s1600/20131117_202038.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="http://4.bp.blogspot.com/-3h4938qsClo/UovSOSfAk-I/AAAAAAAAAfg/3-nESy-b0Hc/s320/20131117_202038.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The healthy cake my Momma made me for my 38th birthday!</td></tr>
</tbody></table>
<br />
<div>
<br /></div>
<div>
My parents bought me an AWESOME camping hammock...we are a camping family! I have a PopUp and my parents have an RV... we LOVE camping!<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://shop.sportsmansguide.com/net/cb/portable-folding-hammock.aspx?a=619954" target="_blank"><img border="0" height="320" src="http://2.bp.blogspot.com/-Q96vYsjyz_s/UovVmYuVY6I/AAAAAAAAAgc/1SYzkRAJvl8/s320/Hammock.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
AND (because I seriously asked for it!).............(Tomorrow maybe I"ll give you my review after the first time wearing it! LOL!)</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://www.movingcomfort.com/Juno/350025,default,pd.html" style="margin-left: auto; margin-right: auto;" target="_blank"><img border="0" height="320" src="http://2.bp.blogspot.com/-oR3KGUi5MTI/UovWU0ypohI/AAAAAAAAAgs/66mxMosQuto/s320/Juno.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Moving Comfort Juno Sports Bra.... I desperately needed this!!!</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="" style="clear: both; text-align: left;">
Some new, yummy healthy recipes I've made this past week... <a href="http://www.sixsistersstuff.com/2012/02/quick-italian-turkey-soup-recipe.html" target="_blank">quick Italian Turkey Soup (Six Sisters)</a> and <a href="http://aleshahaley.wordpress.com/2013/10/09/pumpkin-bars-clean-eating/" target="_blank">Pumpkin Protein Bars</a></div>
<div class="" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-mZlOTkCcH-k/UovSOouav8I/AAAAAAAAAf8/pjt8k6wGiJ4/s1600/20131118_184429.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-mZlOTkCcH-k/UovSOouav8I/AAAAAAAAAf8/pjt8k6wGiJ4/s320/20131118_184429.jpg" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-lhgAEaDmjDg/UovSRtKNPcI/AAAAAAAAAgU/4rv_kpxKLW0/s1600/IMG_20131113_104311.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-lhgAEaDmjDg/UovSRtKNPcI/AAAAAAAAAgU/4rv_kpxKLW0/s320/IMG_20131113_104311.jpg" width="240" /></a></div>
<div class="" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
And everyone needs a selife.....</div>
<a href="http://1.bp.blogspot.com/-mr3PAm2W8Fw/UovSOurLcgI/AAAAAAAAAfw/dwqM1kDSGvY/s1600/C360_2013-11-12-10-49-51-576.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-mr3PAm2W8Fw/UovSOurLcgI/AAAAAAAAAfw/dwqM1kDSGvY/s320/C360_2013-11-12-10-49-51-576.jpg" width="192" /></a><br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
REMINDER TO SELF (even if selfies don't show the truth)</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<a href="http://1.bp.blogspot.com/-TlB3cwRCKS0/UovSE4yJLbI/AAAAAAAAAe0/TxtAGTd8F6A/s1600/BodyKeepingRecord.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-TlB3cwRCKS0/UovSE4yJLbI/AAAAAAAAAe0/TxtAGTd8F6A/s320/BodyKeepingRecord.jpg" width="214" /></a><br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<br />
<br /></div>
Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-85233088798022552532013-11-12T10:45:00.000-05:002013-11-12T10:45:15.473-05:00Weekend RecapThings didn't go quite as planned over the weekend. I drank too much wine and too little water, ate some crappy bar food at 2am and never stepped foot in the resort gym. Sigh.<br />
<br />
The positives were that I walked a ton and got plenty of steps in on the 2 tours we took and the walking back and forth from our hotel room to the casino. My brother and I acted like teenagers roaming through the halls at all hours of the night. Because we had taken the tours concerning the hotel history we were really intrigued by the 7th floor living quarters, and how to find "secret" places. I think my Mom loved it...and thought of us as her "kids" again. <br /><br />All in all we had a wonderful time, it just may not have been great for my weightloss and getting healthy efforts. Sigh....<br />
<br />
Because I never made it to the gym, and I was too pooped by the time I got home on Sunday, I was unable to meet my <a href="http://runeatrepeat.com/2013/10/29/pile-on-the-miles-20135th-annual-challenge/" target="_blank">Pile On The Miles</a> challenge weekly goal of 7 miles. <br />
<br />
Another negative is that I haven't been keeping up with the <a href="http://www.pinterest.com/pin/85920305364481547/" target="_blank">Arm Challenge</a>!<br />
<br />
Argh!!!<br />
<br />
That's okay though, I am NOT giving up! I have 7 weeks left in this 12 week challenge, and I'm about to LIGHT IT ON FIRE now!!! (can someone push me, please?!!)<br /><br />So, some pictures from our weekend at <a href="http://www.frenchlick.com/" target="_blank">West Baden/French Lick</a>.....<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-7AxkggMRn2U/UoJMJrSEu3I/AAAAAAAAAdo/NmqZkWqEsTs/s1600/InsideWestBaden.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-7AxkggMRn2U/UoJMJrSEu3I/AAAAAAAAAdo/NmqZkWqEsTs/s320/InsideWestBaden.jpg" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-CWLP16IvvXc/UoJMJVgDvfI/AAAAAAAAAds/J4QuI6ne0xc/s1600/Mandie_Hank_Reindeer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-CWLP16IvvXc/UoJMJVgDvfI/AAAAAAAAAds/J4QuI6ne0xc/s320/Mandie_Hank_Reindeer.jpg" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-_NtRw8-7m_Y/UoJMJSc2j6I/AAAAAAAAAdk/bz0lfSSnwKc/s1600/Me_Hank_Valet.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-_NtRw8-7m_Y/UoJMJSc2j6I/AAAAAAAAAdk/bz0lfSSnwKc/s320/Me_Hank_Valet.jpg" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-Ax67Koyj8xg/UoJMJyjlddI/AAAAAAAAAdw/kUYKJksYj8Y/s1600/Me_Momma.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-Ax67Koyj8xg/UoJMJyjlddI/AAAAAAAAAdw/kUYKJksYj8Y/s320/Me_Momma.jpg" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-o5ndh96gmqE/UoJMKNNrPYI/AAAAAAAAAeM/Om4vflJQZlY/s1600/Spring.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-o5ndh96gmqE/UoJMKNNrPYI/AAAAAAAAAeM/Om4vflJQZlY/s320/Spring.jpg" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-f1k7hrZSTGw/UoJMKbW_uII/AAAAAAAAAeA/u4WzJ9WutiE/s1600/WestBaden.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-f1k7hrZSTGw/UoJMKbW_uII/AAAAAAAAAeA/u4WzJ9WutiE/s320/WestBaden.jpg" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-HfD86BtXoo8/UoJMKT0-9_I/AAAAAAAAAeI/Q3qI84_X4-A/s1600/Winery.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-HfD86BtXoo8/UoJMKT0-9_I/AAAAAAAAAeI/Q3qI84_X4-A/s320/Winery.jpg" width="240" /></a></div>
<br />
<br />
Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-79712531690052582212013-11-08T16:27:00.000-05:002013-11-08T16:27:01.264-05:00Weigh In<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-l66VDGGom2M/Un1VpWahkrI/AAAAAAAAAco/FFwMB0WQtMU/s1600/TrickyWeighIN.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-l66VDGGom2M/Un1VpWahkrI/AAAAAAAAAco/FFwMB0WQtMU/s320/TrickyWeighIN.jpg" width="235" /></a></div>
<div>
<br /></div>
<div>
<br /></div>
<div>
That's right... Friday's are now my weigh day!! I worked my ass off this week, but yet there I was at 10:30 last night dancing in my kitchen, getting more sweat on, just so I'd see the appropriate number on the scale this morning - naked. </div>
<div>
<br /></div>
<div>
Side note...I hate how the scale has that much affect on me, and yet I love it. I love that it pushed me to dance around late last night and going to bed "hungry". Though I also feared it that it wouldn't say what I needed it to, and I'd be disappointed.</div>
<div>
<br /></div>
<div>
Fortunately this morning I was not disappointed.</div>
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-sfxp8QXJ8Rw/Un1WNkrC2HI/AAAAAAAAAcw/8DKEpwNO2v4/s1600/2lbs.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-sfxp8QXJ8Rw/Un1WNkrC2HI/AAAAAAAAAcw/8DKEpwNO2v4/s1600/2lbs.jpg" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
That's EXACTLY what I needed to see today...2lbs baby!!!!</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
Sure, I'd love to see 5lbs... but I know me... that doesn't happen. Even when I've not been on track for quite awhile, I still never pull a huge number. I'm okay with that. 2lbs/week is healthy!</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
Now I just need to kick ass this weekend and all next week, workout maybe 2 times/day, and see another great loss. My "hidden" goal has been 174 by my birthday - next Friday... but eh, I'll just take 2lbs to be happy. </div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
Busy weekend planned...so I'll update / recap on Monday!!!!</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
Last weigh in (11/1): 179.4</div>
<div class="separator" style="clear: both; text-align: left;">
This weigh in (11/8): 177.4</div>
<div>
<br /></div>
Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-30391378402409027582013-11-07T16:22:00.000-05:002013-11-07T16:28:15.549-05:00My love/hate relationship....Today I went out for a run at lunch again. It took some coercing, I won't lie... It would have been easier to go to the group fitness class. Because honestly, running is still very hard for me. <br />
<br />
In 2008 I started<a href="http://www.coolrunning.com/engine/2/2_3/181.shtml" target="_blank"> Couch 2 5k training</a>. Why? I really have no clue. I think because all he blogs I read, everyone was on this new running kick.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.coolrunning.com/engine/2/2_3/181.shtml" target="_blank"><img border="0" src="http://1.bp.blogspot.com/-9DdbxB_eKPA/Unv9FjqzcgI/AAAAAAAAAb8/lKKyzjbVI_I/s1600/C25k.gif" /></a></div>
<br />
<br />
I remember driving along seeing runners and thought to myself..."look how easy that looks, I can do that!". Mind you, this was coming from the same girl that came in dead last when we hard to run the mile in gym for our final exam. Yeah...uh...gulp! So did that really come from my mouth? <br />
<br />
Sure enough I started the program and was literally in the best shape of my life when I finished. I was getting ready for my wedding in Vegas (uh, we're now divorced - bummer) in the middle of this and I just felt amazing. Amazing that I could do this!!! <br />
<br />
As the weeks when on, the more addicting it became. Then it was time for my first 5k <a href="http://www.hoosierhalf.com/" target="_blank">(IU Mini Marathon and 5k</a>). Wow, what an experience! (I must add that I did c25k on a treadmill, yes, the entire program!) Needless to say it is quite different running outside than on a treadmill. There are many other factors such as hills, wind, steps, cracks, not to mention people! <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-csRZREpmn58/Unv9na7Zr3I/AAAAAAAAAcE/1iTmRIa5qYk/s1600/April5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-csRZREpmn58/Unv9na7Zr3I/AAAAAAAAAcE/1iTmRIa5qYk/s320/April5.jpg" width="213" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-sxP4jxK3rSM/Unv9oqTbv4I/AAAAAAAAAcM/pHNP_5JPZf4/s1600/April5_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-sxP4jxK3rSM/Unv9oqTbv4I/AAAAAAAAAcM/pHNP_5JPZf4/s320/April5_1.jpg" width="213" /></a></div>
<br />
<br />
And this was when that love/hate relationship for running started. I'm not even for sure how many 5k's I have ran now... I've even ran a <a href="http://warriordash.com/" target="_blank">Warrior Dash</a>, and a 4-mile trail run. Eventually...yes soon...I'm planning on running a 1/2 marathon (more on that another time).<br />
<br />
I admit, I have always struggled, but mainly because I pushed myself. I would up my mileage and/or speed (appropriately and safely) .... and yea it was tough!! <br />
<br />
There are many reasons I still have this love/hate relationship with running... and while I was setting off for my lunch run today this came to mind. WHY do I have such a relationship with running? Here's what I could come up with...<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://gapingvoid.com/2006/08/05/love-hate/" target="_blank"><img border="0" height="182" src="http://3.bp.blogspot.com/-ZWK8tBt9wEA/UnwAmmk_KzI/AAAAAAAAAcY/XVVq0K6wg6s/s320/LoveHate.jpg" width="320" /></a></div>
<br />
<br />
I love running because....<br />
<ul>
<li>Shapes my legs, amazingly!</li>
<li>I can do it without any other equipment or gym</li>
<li>I love telling people I went for a run</li>
<li>I love accumulating miles for my own self satisfaction - yes it makes me proud</li>
<li>It slims my hips and butt - no other workout has done this for me yet</li>
<li>I can do it anywhere, at any time</li>
<li>I now have many friends who do it...and I love motivating others </li>
<li>It gives me personal time, listening to my favorite music</li>
<li>Races, number bibs, medals, free stuff</li>
<li>Other runners at races really push you... the whole running community is amazing!</li>
<li>The feeling I get when I see the finish line (either real or not)</li>
<li>That feeling I get when I'm finished (natural endorphins are my friend!)</li>
</ul>
<br />
<br />
I hate running because.....<br />
<ul>
<li>Still is a struggle for me, and it always will be because I continue to challenge myself with more miles or faster times</li>
<li>The cost of shoes, sports bra, warm running gear (pants, jackets), shirts,.... </li>
<li>The cost of races (and because they are becoming more popular they costs keep going up!)</li>
</ul>
<br />
So, as you can see the love outweighs the hate....I guess I"ll keep on running!!!! <br />
<br />
This week I've already 4.9 miles for my <a href="http://runeatrepeat.com/2013/10/29/pile-on-the-miles-20135th-annual-challenge/" target="_blank">Pile on the Miles</a> goal. I pledged 7 this week, with a monthly grand total of 35. I can do this!!!!!! Then I'm considering training for my first half marathon.... shhhh.... that's scaring my body!!!!! <br />
<br />
<br />Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-87816814037177794042013-11-04T16:24:00.001-05:002013-11-04T16:26:44.526-05:00Working on the 8 weeks...Today ended the first 4 weeks in my personal 12 week challenge. This goes along with the quote/saying, "It takes 4 weeks for you to see your body changing, 8 weeks for your friends and family, and 12 weeks for the rest of the world". <br />
<br />
So, to recap the past 4 weeks... though the scale didn't budge a bunch, I was more consciousnesses with eating healthier, I pulled back on my drinking, and consistently worked out. Sounds like a great start right?!<br />
<br />
The best part, I DO see/feel my body changing! <br />
I can run longer without dying!<br />
I feel more energized. <br />
I was able to go a full week without drinking (which included a weekend!). <br />
And I am pushing myself more in the workouts! <br />
<br />
The scale has gone down 3.6lbs, which isn't super...but I'm glad to take a loss for the month. <br />
<br />
Plus, I wasn't looking for just a number on the scale, actually didn't a number down...instead my goal was to be able to wear my jeans.<br />
<br />
Yeah, I'd gained enough that I couldn't even wear my jeans...and well here comes fall/winter! I need to be able to fit back into them.<br />
<br />
And guess what...THEY FIT!!! Sweet! That alone made me happy happy happy!!!!! <br />
<br />
Now I'm totally stoked for the next 4 weeks. Which my goal is to get into 3 more pairs of "skinny" jeans that are a tad to tight still...but I KNOW at the end of the next 4 weeks they're gonna fit and I'm going to feel SMOKING HOT in them!!!!<br />
<br />
Here's how I'm going to fit into them - NOT SQUEEZE INTO....<br />
<br />
Continue to track using my<a href="http://www.ultimatevaluediary.com/" target="_blank"> Value Diary</a><br />
10,000 steps/day<br />
Exercise 5 days/week<br />
<a href="http://www.pinterest.com/pin/85920305364481547/" target="_blank">Arm Challenge</a><br />
Continue to motivate my friends and reminding them we are getting closer to the goal<br />
and of course....<br />
Keep up with my #POTM2013 commitment (This week's mile goal is 7 miles)<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://runeatrepeat.com/2013/10/29/pile-on-the-miles-20135th-annual-challenge/" target="_blank"><img border="0" height="320" src="http://4.bp.blogspot.com/-kCFWGu6-P3E/UnO-uIXAbuI/AAAAAAAAAbw/-BkNBVqqMrY/s320/POTM.jpg" width="181" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
There ya have it... my goals for the next 4 weeks!!!! I know it's going to be successful!!!</div>
<br />
<br />
<br />Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-62155525709706879452013-11-01T10:53:00.002-04:002013-11-01T10:53:31.300-04:00Yes, I'm finally updating... and November Pile on the Miles 2013 Challenge* Hanging head in shame *<br />
<br />
For some reason I just couldn't get myself to motivate in any way, shape or form...obviously. I didn't blog, I didn't track, I didn't succeed in getting back to my healthy self, I just didn't try. <br />
<br />
That season is now over, and I'm emerging. Finally.<br />
<br />
It's been a slow one, but I think I'm ready to crack out of this shell and finish 2013 off strong. I could go into great detail of how crappy this year has been for me...but I'm not going to. Instead, I think I will focus on the good that is about to come, and my goals.<br />
<br />
Last month I started this 12 week challenge. I know you've seen the famous saying of 4 weeks, 8 weeks and 12 weeks... well I decided to try it out. <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-6Cpmu9BQBIM/UnO9tz20usI/AAAAAAAAAbk/GtWanXSiNfY/s1600/4weeks_8weeks_12weeks.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-6Cpmu9BQBIM/UnO9tz20usI/AAAAAAAAAbk/GtWanXSiNfY/s320/4weeks_8weeks_12weeks.jpg" width="247" /></a></div>
<br />
<br />
On Monday (November 4th) my 4 weeks will be up. And honestly...I can tell a difference. Not so much on the scale, because my eating hasn't been up to par, but by clothes, yes. <br />
<br />
In these past 4 weeks I have finally got better with my exercise, and have been eating better 60% of the time. These next 4 weeks I want to finish even stronger. Monday I will blog more about the next 4 weeks goals.<br />
<br />
I have pushed several of my friends into this challenge (8 weeks left ladies!)... and believe me, that is helping me tremendously!!! We are pushing each other, and that's truly what I need!!!! <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://runeatrepeat.com/2013/10/29/pile-on-the-miles-20135th-annual-challenge/" target="_blank"><img border="0" height="320" src="http://1.bp.blogspot.com/-kCFWGu6-P3E/UnO-uIXAbuI/AAAAAAAAAbs/OTbhd-9gamI/s320/POTM.jpg" width="181" /></a></div>
<br />
<br />
Moving on.... I have decided to really rock out November and join the <a href="http://runeatrepeat.com/2013/10/29/pile-on-the-miles-20135th-annual-challenge/" target="_blank">"Pile on the Miles 2013"</a> challenge. GULP!!! I have set the realistic goal of 35 miles this month. I'm still working on upping (and struggling) with my miles since I took a sabbatical, so 35 miles this month will be just what I need, and even push me some.<br />
<br />
Come and join the challenge! Seems like a ton of great prizes, and lots of people/support!!! #POTM2013<br />
<br />
Let's get started!!!!<br />
<br />Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-83554504323001723822013-07-03T10:48:00.002-04:002013-07-03T10:48:33.657-04:00July Challenge...and pep talk to myselfThis post (and blog) is mainly for me.... <br />
<br />
I'm tired of feeling guilty for not posting.<br />
I'm tired of feeling crappy for regaining weight I never said I would.<br />
I'm tired of feeling like I'm failing at this ......<br />
<i><b>It's time to actually MOVE FORWARD. </b></i><br />
<br />
I wake up every morning with great intentions and plans. Because if you fail to plan....you plan to fail! <br />
By 10am'ish (hence this post NOW) I've talked myself out of going to workout at lunch, and just eating Subway instead.<br />
Yes...Subway is a healthier choice than the mexican I'd rather be shoveling down my face...but still I need to eat cleaner and WHAT I BRING TO EAT (instead of spending more money!).<br />
<br />
ANYWAY, I'm a new reader to this <a href="http://www.craftyhealthymommy.com/" target="_blank">cutie</a>'s (Amber) blog, and I'm so inspired and motivated with her posts. Yes, I'm a blog stalker. Not to just be nosey in other people's lives, but to hopefully spark some motivation in me. Am I the only one???<br />
<br />
She and <a href="http://www.thestanfieldclan.com/" target="_blank">Holly </a>started the wonderful (and never completed) July challenge of Jillian Michael's 30 Day Shred. Yeah, you read that right...I have NEVER completed the 30 DS. Ugh. So, I'm seriously going to put everything I have into this challenge and do it! Shoot, it's a whopping 25 minutes total (by the time I throw on my workout clothes).<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" src="http://2.bp.blogspot.com/-v2_xm4H-_eo/UdQ4c9WzvLI/AAAAAAAAAZk/dpBD8uLZdfA/s300/JM30DS.jpg" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">You can buy this super cheap at Amazon (or Walmart) for less than $10</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<br />
And I missed the first day. I was in that funk slump and just couldn't bring myself to do it. Fortunately I had a stressful day yesterday and NEEDED the high of working out...and at 9:30pm I cranked out my first day of 30DS!!!<br />
<br />
Yeowch...I forgot that it sucked! Well, not exactly....it goes by quick (and today I feel sore a little! WOOT WOOT). I did something new this time, I put my music in my ears and totally muted Jillian (sorry doll...I already know what you're going to tell me!). This truly made the world of difference. I plan on jamming to my music EVERY night I do this!!!! <br />
<br />
I took<b> </b>the "<b>wow-is-that-me" </b>starting pictures...and silently cried to myself that I let myself get out of hand. But I'm excited to let this challenge mold me and jumpstart me back to where I once was!<br />
<br />
I hope/plan/will blog more consistently. I think it will help me stay accountable for doing the challenge. I will post my pics/results at the end of the challenge. <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-c_9rLrO0rIY/UdQ5gUi4uWI/AAAAAAAAAZw/-MeKLcWQhs8/s500/Do_it.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-c_9rLrO0rIY/UdQ5gUi4uWI/AAAAAAAAAZw/-MeKLcWQhs8/s320/Do_it.jpg" width="320" /></a></div>
<br />
<br />
<br />Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com1tag:blogger.com,1999:blog-6010286684844320571.post-14509959937878174482013-04-24T14:29:00.002-04:002013-04-24T14:29:24.951-04:00Here we go again....I never seem to have time to write... I know it's crazy. Okay, so maybe it's not always time I don't have...but rather I'm embarrassed of the lack of progress. Sigh. I'm still at the SAME weight. I'm stuck so bad it's killing me. Well, not literally - or maybe - but emotionally I'm drowning.<br />
<br />
Sigh.<br />
<br />
I'm starting fresh now, and for myself. I joined the <a href="http://www.labrada.com/kelsey-challenge" target="_blank">Kelsey Byers Labrada Challenge</a> this week, and here's my meal plan for the week:<br />
<span class="userContent" data-ft="{"tn":"K"}"><br /> M1: oats, pb2, veggie egg "muffins" (with salsa)<br /> M2: carrot cake protein bars (Jamie Eason), fruit (pear, apple, banana)<br /> M3: Brown Rice Medley (Minute Rice) plus salsa, california blend, roasted chicken breast<br /> M4: 1/2 c cottage cheese, fruit, light string cheese<br /> M5: Slow cooker taco "soup" (that isn't too soupy this time), sweet potato (1/2), veggie<br /> M6: Hardboiled egg whites<br /> <br />
Yes, this looks like A LOT of food...and yes, eating it is A LOT of
food....but, because it is mostly (very mostly) clean...it's healthy and
low calorie and GOOD FOR YOU!!! Literally ...this close to 1300
calories.<br /><br />Within the next few days I plan on posting meal pictures, measurements, and possibly my bikini pictures. We'll see.... ;)</span><br />
<span class="userContent" data-ft="{"tn":"K"}"><br /></span>
<span class="userContent" data-ft="{"tn":"K"}"><br /></span>Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com1tag:blogger.com,1999:blog-6010286684844320571.post-2215614557061618912013-02-19T15:03:00.001-05:002013-02-19T15:03:26.438-05:00Some days are sad....Today I don't feel like myself. I can't figure it out. I'm just not happy. I'm upset with myself mainly. That I would let myself go like I have, regain the weight I worked SO hard to get off (nearly 30lbs). I'm just blah. I get motivation from others...but then can't follow through.<br />
<br />
Being a single Mom is tough. I'm stressed out . From financially always struggling.... figuring out how to date....and just dealing with every day life (laundry, dinner, housework, homework, kids), is just so hard. I think I tend to eat because of the stress at home. I do fantastic all day at work...and then go home and I'm like STARVING. I dunno...<br />
<br />
Anyway, I never give up. That's the key...never giving up.<br />
<br />
I just joined a DietBet challenge this weekend and can hardly wait! Praying it keeps me motivated and I lose my 4%!<br />
<br />
I'm signing up for a 5K, the <a href="http://www.bunnyrockindy.com/" target="_blank">Bunny Rock</a> and possibly the <a href="http://www.500festival.com/mini-marathon/5k" target="_blank">500 Festival 5K</a>. I was supposed to be doing the half marathon, but I'm ashamed to admit I haven't trained a lick for it. Can't even run a straight 3 miles right now.... Sigh. So, I'm working on those. There will be some more 5K's (<a href="http://thecolorrun.com/indianapolis/" target="_blank">Color Run</a> for sure!)...and hopefully by fall a half marathon. That is my ultimate goal. I love running, WHEN I'm in shape and trained for it.<br />
<br />
I'm just so unhappy with where I am right now... sigh. Really could use some prayers.<br />
<br />
<br />Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com1tag:blogger.com,1999:blog-6010286684844320571.post-10646925703877403932013-01-10T16:26:00.001-05:002013-01-10T16:26:30.671-05:00Thursday Weigh inOh I know, I know....it doesn't quite have the same ring as "Weigh in Wednesday", but I weigh on Thursday's... so has to do. Unless I can think of a another title....hmmm....<br />
<br />
Anyway, the wonderful news is I lost! Woot Woot!!!! I'm down 1.6lbs and super stoked about it. #operationredbikini here I come!!!! I worked out 5 times last week, and tracked the whole time (even the crappy food). I use Myfitnesspal, as well as my WW app on my phone. I think it worked well. Here's to hoping next week is another success. <br />
<br />
A short post today...but plan to do a bigger one tomorrow (maybe with pictures?!!) These no pictures blogs are boring! LOL!!!<br />
<br />
Last Weigh IN (1/3/13) 179.2<br />
TODAY at 177.6
-1.6<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-711890912984749992013-01-07T16:27:00.000-05:002013-01-07T16:27:17.551-05:00Weekend Recap and Weekly Goals!Oh the weekends how you mess me up! I had such awesome goals, and though I did cross off a few ... my eating was horrid (let's just say eating out 3 times does not equal a great weekend - sigh).<br />
<br />
On the good side though, I was able to meal plan, and grocery shop. I so wanted to take a picture of all the fresh yummy food in my fridge, and then the ex sends home a huge cake that's sitting smack dab in the middle of my beautifully healthy stocked fridge. Blah... the cake kind of ruins the picture. LOL!<br />
<br />
I took before pictures, and oh my gosh.... I hope and pray that in a few months I am one of those people that post the before and "after" and there is an amazing difference, because what I saw (not in the swimsuit this time, but rather tight workout clothes) is depressing!!!!<br />
<br />
Though I had planned to workout both days, I was only able to get in a run last night. I'm actually pre-training for half marathon training. LOL! Yeah, I know...sounds weird. But I haven't ran in forever that I have to get used to running again. I'm not sure which training plan I will be using, either the Marathon Rookie one, or Hal Higdon. Anyone have comments?? So, even though I didn't workout both days, I did get in 1. I'm happy about that.<br />
<br />
Tonight I'm meal prepping breakfasts and lunches for the week... more of that Weight Watcher Garden Vegetable Soup... yummy!!!! It's Monday, so I have a feeling there won't be much more than that! LOL! Dinner tonight is taco something<br />
<br />
Goals for the week:<br />
<br />
Drink 100oz h20/day<br />
Exercise<br />
Track everything<br />
<br />
<br />
<br />
<br />Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com3tag:blogger.com,1999:blog-6010286684844320571.post-67472393831356430012013-01-04T15:55:00.001-05:002013-01-04T15:55:49.713-05:00Weekend plansWell today marks day 3 of being back on track. Yea, I'm like the rest of the world who decides to get healthy at the first of the year. So what. LOL!<br />
<br />
Spin class uh... well... I may not walk tomorrow!!! I was super stoked when I woke up and I immediately realized my quads weren't killing me, cuz then I knew I would be able to go to Spin class. Umm...what's wrong with me? Did I really say I was excited about going to Spin?? <br />
<br />
I made a few coworkers mad on my way out of the office at noon. I knew I had to book it to the gym (7 minute brisk walk) to secure a bike. I got questioned because I chose going to workout at lunch instead of attending the office baby shower for a coworker. I gave money for the gift... isn't that enough? Ugh. Oh well, they'll get over it. <br />
<br />
Thankfully I got to class in time to get a bike. But none too soon, as there were only 4 left! I knew the class would fill up, they always do. Wasn't long we were pedaling our little legs off . Totally annoyed by the 2 chics sitting next to me TALKING! Really?? If you want to have a chit chat session, go for a walk. I'm here to bust ass...not have to REALLY listen to the instructor so I can hear over your damn conversation! Ugh! I gave them several dirty looks, but they never got the drift. All in all, it was a killer workout, and I'm so glad I went, even if I pissed off the office. <br />
<br />
The weekend I have tons to do. Meal plan (working on that right now), grocery shop (Aldi's here I come!), dinner out with friends/family tonight, RV shopping with my parents tomorrow morning, workout both days (a run tomorrow?!), meal cooking/prep for lunches, etc. <br />
<br />
Whew... let's throw in that the EX screwed up the weekend by getting sick, and they'll be home. LOL! I know that comes out sounding all wrong. Love my kiddos, but they make grocery shopping difficult. And my run will have to be on the dreadmill. Oh well..... (WAIT ... Hold the phone, he just text and said he was sticking to the plan and getting them. Hmmm....) <br />
<br />
Goals for the weekend:<br />
<br />Journal/track food<br />
100oz h20/day<br />
Workout both days (a run hopefully)<br />
Meal plan, grocery shop, meal prep for week<br />
Before pics<br />
<br />
(Sorry...boring post, no pictures. Gonna work on that next week. MORE pics!)<br />
<br />
<br />Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-75367763923728932412013-01-03T16:29:00.002-05:002013-01-03T16:29:53.843-05:00New Year... challenges, goals....<br />
Can you believe the holiday's have come and gone (whew)? And as usual I've overdid it, and gained the holiday weight gain. But it wasn't just holiday weight gain... over the course of the year I gained (lost and regained) 11.8lbs. Not fun to start the year off like that, but I'll use it. It's a starting point, and I'm ready. Focused. <br />
<br />
I'm actually still working on a plan, with some goals and what-not...so stay tuned for that. I am excited to be doing this <a href="http://southerngrlgetsfit.blogspot.com/2012/12/operation-red-bikini-details.html" target="_blank"># operatioredbikini</a> . I may or may not die from this challenge! LOL! No, but seriously, I love the support that is going around with it. I mean, come on....bathing suit time is and WILL creep up on us... and already just a few short months (cough...5!). So I'm jumping on the bandwagon and using this challenge to keep me going!!!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-OmAzIX7Groc/UOX1GwfvcFI/AAAAAAAAAXg/q8YrzcP68m4/s1600/Bikini.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-OmAzIX7Groc/UOX1GwfvcFI/AAAAAAAAAXg/q8YrzcP68m4/s1600/Bikini.JPG" /></a></div>
<br />
<br />
My goal isn't going to be a red bikini, or any bikini for that matter. What this girl wants (ok, NEEDS) is a new swimsuit - period. The one I have is getting real close to 5 years old....that's right ladies... 5 years old. Who the hell keeps a swimsuit for 5 years? Doesn't it go out of style you ask? Didn't matter, cuz I HATE swimsuit shopping and this one FIT and looked okay on me (lying to myself - pics to come later).<br />
<br />
So, with this Operation Red Bikini (or more for me Operation Summer's Coming) challenge going on, I'm a pinning fool on Pinterest (follow <a href="http://pinterest.com/mandie333/operation-summer-s-coming/" target="_blank">ME</a>). I'm going to start utilizing Instagram more for it (Mandie333).... so anyone wanna help me keep on it??<br />
<br />
Besides Operation Red Bikini, I'm contemplating on this whole 1/2 marathon thing, again. Every year at this time I contemplate it and then never get the fire under my ass. I have no clue if it's that I'm scared, lazy... I seriously do not know. BUT, I have about 18 weeks....so I'm going to give it a try again. I truly DO want to do a 1/2... so I don't get it. I haven't consistently ran for quite some time though...so I'm not 100% sure I can do this. Okay, wait...YES I CAN do this. I just may not be able to run the whole thing. I don't want to injure myself and do too much... so I'm going to play it by ear.<br />
<br />
What Half you ask??? Well, I always do the <a href="http://www.hoosierhalf.com/" target="_blank">Hoosier Mini/5K</a> (5K of course), but I haven't wanted to do the Half part of it, because it's sooooo flipping hilly!!!! I'm telling you, hardest 5K I've ever done (well, not including Warrior Dash, which wasn't just a 5K). Sooo, I have a girlfriend that has done the <a href="http://www.500festival.com/mini-marathon" target="_blank">Indy 500 Mini Marathon</a> and RAVES about it.... said it's so fun (yea, who really says things like that?) and the atmosphere is out-of-this world. It's the largest mini in the country.... so I'm not sure! LOL!!! <br />
<br />
And moving on to weightloss...I'm just in that funky rut. I haven't done CRAP in a year... What's worse is I'm up 25.2lbs from my lowest. Sooo, I have to work on those 25lbs first. I'm using Myfitnesspal (poohbearhunney), and also my Weight Watcher's point system (with an app on my phone). I'm considering going back to WW meetings...so we'll see. I just need SOMETHING to get me going again!!!<br />
<br />
This week I've already kicked butt with 2 group fitness classes. Yesterday was Strength Core with the almighty Zach. OMG.... that's about all I can say. HOT HOT HOT... and I was a hot mess leaving his bodybuilding skilled class! Ugh!!! Today was Cardio Kickboxing, which was fun, but the "you're out of shape reminder" came on oh about 4 minutes into it. Holy hell...I used to LOVE this stuff!!! Tomorrow I'm hoping my legs (my quads may or may not make it!) are well enough to enjoy (Bwwaaaahhha!!) a spin class. It's been several years since I've been to spin... I use(d) the bikes in the gym...but actually going to class, yea ... years! And I wanna go! Please legs cooperate!<br />
<br />
Well, this was a mouth full, and I'm hoping the start to something. I miss blogging!!! Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-13652347660809920612012-12-19T15:44:00.001-05:002012-12-19T15:44:59.397-05:00Coming SoonYes that's right...coming soon I'm going to be using this blog! I want to really get back to blogging and journaling things. I think it really helped. Now here's it's been FOREVER since I blogged and well I hate it! <br />
<br />
I've been enjoying some great blogs latetly, and they've been inspiring me in so many ways!!! <br />
<br />
Sooo, though I can't say starting tomorrow, or next week...but coming soon this chic is going to be back to blogging regularly!!! <br />
<br />
So, stay tuned! #operationredbikini is motivating me!Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-25278466768019186602012-09-06T16:30:00.000-04:002012-09-06T16:30:48.419-04:00Thursday Weigh In....It's terribly hard for me to be a regular poster, when I'm not regularly following any plan. Whether that is counting calories, doing Weight Watchers, or even exercise. Seriously. And I feel guilty about it. I HATE IT! What I hate more....is the continued gaining of weight. Yep...<br />
<br />
What's that mean, well to get accountability. I've got 2 girlfriends that I'm going to be held accountable too. I've got to do this! VERY UNHAPPY with 20lbs up from my lowest. <br />
<br />
It also means time for some a solid plan and goals!!!!!!!<br />
<br />
I'm going to stick to around 1200 calories for week 1, then up it to
1400 for 2 weeks, and then back down to 1200 calories. Also am planning on counting WW points (old), I know this works for me... I totally know this. I plan to
workout at lunch (gym) doing 30 mins strength and 20'ish mins of cardio
(spin bike, treadmill, stair stepper). I am going to plan my meals and
lunches a week ahead and I am going to stick with them. I'm going to
wear my pedometer and get 10,000 steps/day. I'm going to drink 100oz
h20/day. I am going to journal/track, and I'm going for 10 days
straight to start with (I suck on the weekends). I'm going to figure
out how to make my weekends work (ideas?). I am going to lose 8lbs the
month of September!!!
<br />
<br />
<br />
<br />
<br />
<br />
<br /><br />
Last Weigh IN (8/16/12) 170.4
<br />
Starting TODAY at 173.2
+2.8lbs<br />
<br />
1st Goal 9/27 ~ 165.2<br />
2nd Goal 11/15 (my bday) ~ 157.2 (close to my all-time low)
<br />
3rd Goal 12/27 ~ 153 ~ under my lowest! Ending the year off right!!!
Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com1tag:blogger.com,1999:blog-6010286684844320571.post-64770235899327698932012-08-17T11:22:00.001-04:002012-08-17T11:23:25.532-04:00Friday already?Yeah yeah yeah...I know. I suck. I have great intentions and then fall fast. But I never forget about you, ole blog of mine. I just sweep you to the side. Instead I find myself sucking up time in pinterest, trying to find good healthy recipes, lunch ideas for my little guys, workouts, miracles to help ... you know...pinterest the suck zone of the internet. Actually it's quite worse than Facebook. Yeah, it is.<br />
<br />
I deactiviated my Facebook account 5 weeks ago. It feels wonderful, but where am I instead?? Oh pinterest how I love thee... and Instagram! Instagram is fun, especially since I looove taking pictures!!!! If ya wanna follow me there, I believe I'm under mandie333. And oh...as for pinterest, yeah you can follow me there too...<a href="http://pinterest.com/mandie333/" target="_blank">HERE</a> .<br />
<br />
This is the main reason I haven't blogged. Oh it has nothing to do with the fact that I sucked this week. Nope...nothing to do with that. You know, the lack of exercise and eating poorly didn't really side track me. Okay...yeah...maybe so. Ugh! So freaking frustrated with myself.<br />
<br />
This week has been busy. My little guy started kindergarten on Tuesday. This proud Momma didn't even cry!!! He's wanted to go for 2 years, and now finally he's there!!! My big boy started 2nd grade - oh so bittersweet!! Oh and I should add my refridgerator died on Monday, the night before school starting! Sigh. Life is never easy, is it??<br />
<br />
So yeah, let's blame Monday's fridge dying (after open house to meet the teachers) the reason behind me not wanting to run the 3 miles scheduled for my 1/2 marathon training. Tuesday well, it was the 1st day of school and we went to Mexican (Hush!) because fridge was out. Definitely couldn't run 3 miles on that belly. Wednesday we have church...get home late... yeah...no run. Thursday I felt like doing NOTHING, and that's what I did. Oh my new fridge did get delivered - not after sweating and crying about spending the stinking money. Really...does a fridge have to cost THAT much?!!!<br />
<br />
Yesterday's weigh in reflected my week. I stepped on that scale fully aware that I deserve the nasty number that popped up. 170.4. Yeah, a gain of 2lbs. Blah. DESERVED. But did that change Mandie? Nope...I still ate crappy yesterday.<br />
<br />
When I woke this morning it dawned on me, only I can do this. Yep, only me. Frustrated, saddened, mad, depressed and everything else in between...but it has to be ME that does it.<br />
<br />
Goals for the weekend:<br />
<br />
Log food<br />
Drink 100oz water/day<br />
Run tomorrow morning (4 or 5 miles - 5 is scheduled for the 1/2 training, BUT I haven't ran all stinking week!)<br />
Meal plan and grocery shop<br />
DO NOT GIVE UP<br />
<br />
I'm trying to stir around some ideas of what I want to do with this blog. I'm thinking more pictures. Pictures should help, right?! Maybe if I'm constantly taking pictures because I know they are going to be posted, maybe that will help me stay on track PLUS blog more?!!! That's the goal!!!!<br />
<br />
<br />
Last Week (8/9/12) 168.4<br />
This Week (8/16/12) 170.4 +2lbsMandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0tag:blogger.com,1999:blog-6010286684844320571.post-19395422316262974492012-08-09T14:49:00.001-04:002012-08-09T14:52:30.808-04:00Woohoo!Happy to report in with a 2.2lb loss! Woot Woot! Granted, these are the same 2.2lbs I keep gaining and losing over and over, but I worked my arse off for today's loss. I tracked every in <a href="http://www.myfitnesspal.com/food/diary/poohbearhunney" target="_blank">MyFitnessPal </a>(MFP) , and really stayed within range. I also ran 3 miles 3 different times. My hard work in fact paid off, and I was smiling when I jumped on that scale!! The big goal now is to make sure it goes under that (2lbs please) for next week. I do not want to regain those stinking 2lbs AGAIN, for the umpteenmillionth time!! Okay, ok....<br />
<br />
I know, I know...I've been slacking on my blogs. Work has been busy, and honestly I'm not an awesome writer. I just felt it might help keep me on track and accountable. So, yeah...again I forgot to do MIL.<br />
<br />
Soo...since I've been slacking majorly...here are my new "starting" pictures. Ugh.... 170.6.<br />
<br />
<br />
Last Week (8/2/12) 170.6<br />
This Week (8/9/12) 168.4 -2.2lbs<br /><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-jaJV8Exz26o/UCQE8TBHVXI/AAAAAAAAAWo/YEkI7cPvmEM/s1600/July.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-jaJV8Exz26o/UCQE8TBHVXI/AAAAAAAAAWo/YEkI7cPvmEM/s320/July.jpg" width="147" /></a><a href="http://3.bp.blogspot.com/-tBn9uoXdyvQ/UCQFNnVwcPI/AAAAAAAAAXI/Q9bro-q33pU/s1600/JulySide2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-tBn9uoXdyvQ/UCQFNnVwcPI/AAAAAAAAAXI/Q9bro-q33pU/s320/JulySide2.jpg" width="130" /></a><a href="http://2.bp.blogspot.com/-clEDsMRHf2o/UCQE9D--BwI/AAAAAAAAAW4/pCt0YlO9rEw/s1600/JulySide.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-clEDsMRHf2o/UCQE9D--BwI/AAAAAAAAAW4/pCt0YlO9rEw/s320/JulySide.jpg" width="134" /></a><a href="http://4.bp.blogspot.com/-Tb86xChj0JE/UCQE8mmLNVI/AAAAAAAAAWw/HfnQSpTFeqs/s1600/JulyBack.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-Tb86xChj0JE/UCQE8mmLNVI/AAAAAAAAAWw/HfnQSpTFeqs/s320/JulyBack.jpg" width="155" /></a></div>
<br />
<br />
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<br />
Mandiehttp://www.blogger.com/profile/08249337817848575874noreply@blogger.com0