LHAS Challenge Week 6 Check In

What a terrible week y'all. Just when I think my life is headed on a straight path, there is a detour. On 2 separate occasions, in less than one week, comments were made about my weight. Granted, they aren't coming from the best of people...but it still hurt nonetheless. You know what follows right? Instead of being mad and working my butt off to show these people, I emotional ate, and ate, and ate. I deserved the gain I received...and I'm mad at myself or letting these pathetic miserable people win...

156.6 +2.2lbs. I also was miserable enough I didn't workout one day. How about them apples?!!!

What have I learned from this experience? Well...what they say or think of me really doesn't matter. Yes, it hurts to hear someone say things about you. Especially when you've worked really hard to make changes. Alright even harder that you have poor self image and then this ADDS to it big time. But you know what...I realize these people are miserable and truthfully just want me to feel miserable too. It worked...for a little bit. But I'm over it. It has to be ME that is happy with myself and my body. And if I'm eating poorly, not working out, I know I will feel miserable...not only that but I will start to look that way too.

So, yeah, today is a new day...another new one. I have a good attitude and I'm giving it my full effort this week. I want to be pleasantly surprised how good it feels...because I know I will feel better if I'm actively TRYING.