One Day

That's right folks, one full day of being OP and feeling awesome about it. I know you've probably seen a few of these posts from me...but I have to shout it out. That way if I happen to lose it again, I can search and find THIS post.

Notes to self : Mandie...you feel AWESOME being in control like this. You ate the right foods yesterday, and did not once feel like caving because you were satisfied! Yeah, that's right...satisfied!!! The lunch time run was the mid day energy burst you needed...as well as those heart pumping exercises during the Biggest Loser commercials. REMEMBER how good this feels. I'm "bottling" this up for you to use at a later time. The motivation is very thick in here now...so I'm totally saving it!!! YOU CAN DO THIS!!!!!!!!!!!

Okay...got that out. So today I've been trying to think of what I can do "differently" with my exercise and it dawned on me...a bike ride with the kiddos! OOOH what fun!!! The temps are wonderful, and the colors of the leaves are WOW! Totally gonna ask Hunney to put the seat back on my bike for the little guy and get to pedaling!!

*Side note...test results back from Drs office with my cholesterol and thyroid - all good. No more trying to blame my lack of weightloss to the stupid thyroid. Phooey...it IS just me. Well, now I know and can grasp this with both hands!!!