I don't know how or why it happens, but sometimes you just fall off that wagon. The key to losing this weight for good though is to pick up the pieces (hopefully not too many days later) and move forward.
It happens to the best of us, ME included...and often. I hate it...but as I keep telling myself, baby steps all the way! I will get there if I keep trying. The key is to just keep trying.
I had a terrible weigh in on Wednesday, but that didn't bring me down...instead I moved forward and I'm doing better NOW. And I will continue.
I'm trying to help one of my best friends lose some weight before her wedding in September. To do so, I must be a good "role model". I am pledging to lose 1lb/week, right along with her! We are going to check in with each other, and plan together. I KNOW if we have each other we will succeed!
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Thanks for stopping by my blog and coming out of the lurking status =)
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