Time is so wasting away, and my middle isn't. I'm letting my crazyness of my life get in the way of what I truly want and I'm so tired of it. I pledge that this week will be better..to MYSELF!!!!
My life is crazy busy with work and with home life, so I just haven't found time to get in here and put up any blogs. I barely have time to do this one measly weekly one! Forgive me y'all.
So today's weigh in.... 157. A gain of .4 from last week. Blah.
0 minutes of exercise too.
Hmmm...could no exercise + eating like crap = a gain in weigh in? Most definitely Mandie!!! Next week shall be better!
Here are my 4 goals for the challenge.
1. JOURNAL
2. Drink my water on the weekends!
3. NO FAST FOOD
4. Get to my workout classes at the gym!
Wednesday, June 23, 2010
Wednesday, June 16, 2010
LHAS Challenge Week 6 Check In
What a terrible week y'all. Just when I think my life is headed on a straight path, there is a detour. On 2 separate occasions, in less than one week, comments were made about my weight. Granted, they aren't coming from the best of people...but it still hurt nonetheless. You know what follows right? Instead of being mad and working my butt off to show these people, I emotional ate, and ate, and ate. I deserved the gain I received...and I'm mad at myself or letting these pathetic miserable people win...
156.6 +2.2lbs. I also was miserable enough I didn't workout one day. How about them apples?!!!
What have I learned from this experience? Well...what they say or think of me really doesn't matter. Yes, it hurts to hear someone say things about you. Especially when you've worked really hard to make changes. Alright even harder that you have poor self image and then this ADDS to it big time. But you know what...I realize these people are miserable and truthfully just want me to feel miserable too. It worked...for a little bit. But I'm over it. It has to be ME that is happy with myself and my body. And if I'm eating poorly, not working out, I know I will feel miserable...not only that but I will start to look that way too.
So, yeah, today is a new day...another new one. I have a good attitude and I'm giving it my full effort this week. I want to be pleasantly surprised how good it feels...because I know I will feel better if I'm actively TRYING.
156.6 +2.2lbs. I also was miserable enough I didn't workout one day. How about them apples?!!!
What have I learned from this experience? Well...what they say or think of me really doesn't matter. Yes, it hurts to hear someone say things about you. Especially when you've worked really hard to make changes. Alright even harder that you have poor self image and then this ADDS to it big time. But you know what...I realize these people are miserable and truthfully just want me to feel miserable too. It worked...for a little bit. But I'm over it. It has to be ME that is happy with myself and my body. And if I'm eating poorly, not working out, I know I will feel miserable...not only that but I will start to look that way too.
So, yeah, today is a new day...another new one. I have a good attitude and I'm giving it my full effort this week. I want to be pleasantly surprised how good it feels...because I know I will feel better if I'm actively TRYING.
Wednesday, June 9, 2010
LHAS Challenge Week 5 Check In
So I had to miss Week 4's check in last week. I was tending to a sick child at home, and had no internet access to check in. Another week has already flown by, and it is time to check in AGAIN. These weeks are really going by quick!!!!
I have a nice maintain this week. It's an actual loss, because last week I had a slight gain. So I'll take the little loss/maintain I got this week.
154.4 +/- 0
101 mins exercised total. Not nearly what I need!!!
Side note, I had to cancel with WW. It's not because I wanted to, but because I financially needed to. I have a lot of things going on now that I have to worry about and with the divorce, I just can't afford it. So, that's that for now!!!!
I have a nice maintain this week. It's an actual loss, because last week I had a slight gain. So I'll take the little loss/maintain I got this week.
154.4 +/- 0
101 mins exercised total. Not nearly what I need!!!
Side note, I had to cancel with WW. It's not because I wanted to, but because I financially needed to. I have a lot of things going on now that I have to worry about and with the divorce, I just can't afford it. So, that's that for now!!!!
Wednesday, May 26, 2010
LHAS Challenge Week 3 Check In
Another week has gone by. Thankfully, this week I've done better. I wouldn't say perfect by any means...but definitely better! That's the key right?!!!
My life is still hectic and crazy, and "dramafied", so you'll have to forgive me for not much of an update, and no updates during the week. It's just so much to handle right now. So, if you are a reader, I appreciate your patience with me :)
So, here's my stats.... lost 2lbs YIPPIE!! Putting me at 154.4. Nice :)
And I upped my activity minutes to 180 Mins! On my way :)
Starting June 1st my plan is to restart P90x. I want to see results. TONING. I need it. It's a killer workout, and intense for 90 days...but I really need something. Another friend is doing it too...so the two of us should be able to tackle this!!!!
My life is still hectic and crazy, and "dramafied", so you'll have to forgive me for not much of an update, and no updates during the week. It's just so much to handle right now. So, if you are a reader, I appreciate your patience with me :)
So, here's my stats.... lost 2lbs YIPPIE!! Putting me at 154.4. Nice :)
And I upped my activity minutes to 180 Mins! On my way :)
Starting June 1st my plan is to restart P90x. I want to see results. TONING. I need it. It's a killer workout, and intense for 90 days...but I really need something. Another friend is doing it too...so the two of us should be able to tackle this!!!!
Wednesday, May 19, 2010
LHAS Challenge Week 2 Check In
Well, week 2 has come and gone. When will my life ever settle so I can get my stuff in gear? Seriously!!! I found myself at lunch instead of going to workout, sitting with my coworkers at the lunch table. This is not a good thing. Yes, the conversation was/is...but I find myself hungry and off track. Not to mention I'm missing the exercise my body needs!! ARGH!!!!
Needless to say, I got a whopping 75 mins of exercise Week 2. Blah! I know, better than nothing, but practically that is nothing. But, I'm over it...and I'm gonna focus on this week now.
I also will report a big fat maintain. Yep...I'm lucky to have that. I ate so many pieces of cake from the boys birthday party on Sunday. I just didn't care. I was so wore and stressed from it, I wanted and loved it! Terrible I know. 156.4
But don't worry, I'm okay. I truly am. I know what I want...and I honestly know what I have to do to get it, and I want this week to reflect that. I have something to do on Saturday that may cause some friction, but if I can get a good workout in in the morning before going out, then I will feel good.
Here's to a better week!!! Hope all my LHAS challengers are doing better than me!!!!
Needless to say, I got a whopping 75 mins of exercise Week 2. Blah! I know, better than nothing, but practically that is nothing. But, I'm over it...and I'm gonna focus on this week now.
I also will report a big fat maintain. Yep...I'm lucky to have that. I ate so many pieces of cake from the boys birthday party on Sunday. I just didn't care. I was so wore and stressed from it, I wanted and loved it! Terrible I know. 156.4
But don't worry, I'm okay. I truly am. I know what I want...and I honestly know what I have to do to get it, and I want this week to reflect that. I have something to do on Saturday that may cause some friction, but if I can get a good workout in in the morning before going out, then I will feel good.
Here's to a better week!!! Hope all my LHAS challengers are doing better than me!!!!
Wednesday, May 12, 2010
LHAS Challenge Week 1 Check In
Well, I started off dynamic, and fizzled into nothing. Blah! I hate that. But, it has helped motivate me for making some changes this next week. I have to if I want to get anywhere. I can't be so passive, that's for sure. If I really want this, I have to grab it and DO IT!
My week actually started off great. And then the weekend happened. It was a weekend spent at a kickbutt Pearl Jam concert on Friday which spiraled to me slipping up the rest of the weekend plus.
And then I find myself feeling horrible about it. Horrible about how I look...honestly HORRIBLE about this. My stomach was sour. I was a mess. I'm not feeling MUCH better...but I'll get with it.
So, I had a gain on the good ole work scale this morning. Up to 156.4. Deserved it. Oh, and I have heavier clothes on today too...I know that contributes to SOME of it...but not nearly all. I deserved it like I said. From the partying on Friday night, to the cake I was shoveling in for my sons' b-day, yeah, I deserved it.
I also SUCKED with my workouts/activity last week. I worked out what...2 days. Jeez! Gonna have to step it up a notch!!!
So...that's how week 1 of the LHAS went for me. PHOOEY!
My week actually started off great. And then the weekend happened. It was a weekend spent at a kickbutt Pearl Jam concert on Friday which spiraled to me slipping up the rest of the weekend plus.
And then I find myself feeling horrible about it. Horrible about how I look...honestly HORRIBLE about this. My stomach was sour. I was a mess. I'm not feeling MUCH better...but I'll get with it.
So, I had a gain on the good ole work scale this morning. Up to 156.4. Deserved it. Oh, and I have heavier clothes on today too...I know that contributes to SOME of it...but not nearly all. I deserved it like I said. From the partying on Friday night, to the cake I was shoveling in for my sons' b-day, yeah, I deserved it.
I also SUCKED with my workouts/activity last week. I worked out what...2 days. Jeez! Gonna have to step it up a notch!!!
So...that's how week 1 of the LHAS went for me. PHOOEY!
Thursday, May 6, 2010
I love the kitchen!
With yesterday being Cinco De Mayo, and me LOVING Mexican food, I made tacos and Spanish rice. I also stopped at my local restaurant (favorite place ever to eat by the way!) and picked up some chips and salsa (and cheese for the kiddos). Dinner rocked if I do say so myself. Not just the food itself, but the fact that I'm actually cooking again. With the split I literally couldn't even bring myself into the kitchen to do anything. I associated it with being happy and being a family. That was shattered. I didn't have an appetite, and I couldn't focus or concentrate. So the boys and I ate out quite a bit (not fast food, but let's just say the Mexican restaurant recognizes us these days), we ate with friends and family, and the tiny bit I did cook was like grilled cheese. Non-thinkable meals. Yeah, it feels good getting back in the swing of what I love - cooking for me and my boys.
After visiting with my new babysitter, the boys and I read books, said our prayers and kissed goodnight. Finally, MOMMY time!
Let me admit (again) that I have totally been slacking on my "life". Meaning eating right and working out. Don't ask how that happened, it just did. In the time of my life when I needed it...I slipped. I keep reminding myself though that I've picked myself up, brushed off the dirt and am keeping on. So, with the help of the LHAS in the back of my mind I popped in TaeBo. Sweated good for oh 20'ish mins, but that didn't feel like enough, so I then decided to kill myself and put the Shred in. Uh yeah, maybe that wasn't smart?! LOL! But I did it...smiling the whole time. And honestly I pushed myself SO hard! I want my body back...I need control of my life, and this is the ONE thing I can totally control. So, I got in about 45'ish mins of working out! YAY! Today I'm going to the gym to do my favorite group exercise class - Step. I am excited.
Excited for getting my life back...seeing Mandie again has made me smile, and others around me too!!
After visiting with my new babysitter, the boys and I read books, said our prayers and kissed goodnight. Finally, MOMMY time!
Let me admit (again) that I have totally been slacking on my "life". Meaning eating right and working out. Don't ask how that happened, it just did. In the time of my life when I needed it...I slipped. I keep reminding myself though that I've picked myself up, brushed off the dirt and am keeping on. So, with the help of the LHAS in the back of my mind I popped in TaeBo. Sweated good for oh 20'ish mins, but that didn't feel like enough, so I then decided to kill myself and put the Shred in. Uh yeah, maybe that wasn't smart?! LOL! But I did it...smiling the whole time. And honestly I pushed myself SO hard! I want my body back...I need control of my life, and this is the ONE thing I can totally control. So, I got in about 45'ish mins of working out! YAY! Today I'm going to the gym to do my favorite group exercise class - Step. I am excited.
Excited for getting my life back...seeing Mandie again has made me smile, and others around me too!!
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